God make me aware of the ways that You desire to display Your works in my life. Teach me to be obedient and humble, allowing Your glory to be revealed. Amen

Someone always has more than you. Someone always has less than you. Make the most of what you have.

An apple a day…There’s a reason we all know this saying: Apples are good for you. Recent studies suggest that included as part of well-balanced diet, they may help protect against everything from heart disease to colon and breast cancer, asthma to Alzheimer’s. One small apple is a good source of fiber and vitamin C. To get the maximum nutritional benefits, don’t peel before eating.

http://www.weightwatchers.com/

Grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be glory both now and forever! Amen.2 Peter 3:17-18

Grant me boldness to worship You in Spirit and Truth and to focus on You alone.

New school year is going well. Busy but fun! I am adjusting back to eating lunches away from home. Still staying on plan, lots of prep and cooking but in a real groove now. Weight flucuation is 2-3 pounds, I am pleased with that.