Wednesday, February 27, 2013

6 Simple Rituals To Reach Your Potential Every Day

I love this post-great tips on how to make the most of every day!

Becoming and staying productive isn't about hard-to-follow programs or logging your every move in an app. It's about self-care. Here are daily to-dos to get you started.


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6 Easy Resistance Band Exercises 


Some great stretching exercises to do every morning from Real Simple.



                                Or I could just shovel a bunch of snow!!